Infographic: The 7 types of rest you and your employees need

Getting enough rest goes far beyond 8 hours of sleep. Use this infographic to understand the different types of rest that you and your people need to thrive at work.

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Employee wellbeing
7 different types of rest you need to know about
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Health, wellbeing and safety
Stress and pressure: The good, the bad and the difference
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Communication and social media
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Communication and social media
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HR profession and best practice
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Career management and coaching
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Employee wellbeing
7 different types of rest you need to know about
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Relocation and international HRM
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HR profession and best practice
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Jobs board
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Opinion
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