Infographic: The 7 types of rest you and your employees need

Getting enough rest goes far beyond 8 hours of sleep. Use this infographic to understand the different types of rest that you and your people need to thrive at work.

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Employee wellbeing
7 different types of rest you need to know about
11 May, 2021 8 minute read
Career management and coaching
HR job market in recovery
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Career management and coaching
Developing older workers
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Health, wellbeing and safety
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Legal
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Employee wellbeing
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Health, wellbeing and safety
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Playing fair
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AHRI Blog
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