Lisa Mills is an Executive Wellness Coach focused on motivating, educating and supporting professionals to build their physical and mental strength to help them succeed both at work and in their personal lives. She approaches holistic health with the belief that people can achieve the goals and aspirations that they never thought possible by changing their mindsets and through holistic wellbeing. Using 24 years of experience to guide her very successful approach, Lisa helps her client’s to understand the blocks that are holding them back from thinking and feeling the way they want, and works with them to develop a tailored approach to overcome these obstacles in the easiest way possible.